Deborah Roberts

(Flow) positive psychology, flow, also known as the zone, is a mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is the characterized by complete absorption in what one does. [Wikipedia] One of the most difficult things is finding the zone ... your creative art zone! It's a place where almost everything you do in your practice is working and the ideas are flowing. You are unstoppable, each medium you try is working and the adrenaline for creating mass amounts art is at its highest peak. You can't sleep for the fear that it may leave and we as artists can bare witness to the notion that it eventually leaves you. It usually has nothing to do with drugs,liquor or any other substances, though I've heard from others that it can ignite the flow. As for me, when it happens I love it! I don't anything special, because I wor